***Maximum of 3 participants. Please call or e-mail to reserve your space. Thanks.

Ballet Barre
Embrace fluid, graceful movements that involve your entire body. This class incorporates ballet techniques to engage your feet, legs and hips with flowing upper body motion. The emphasis on controlled movements will increase your balance, strength and flexibility.

Fletcher Mat 1
This beginning level class provides a basic foundation in the "Basic 10" Pilates mat exercises. You will tone and strengthen your core musculature and improve body alignment and posture.

Fletcher Mat 2
Building in the foundation of the "Basic 10" from Mat 1, this intermediate level class is invigorating and challenging.This class flows from beginning to the end.

Lil' Sprouts Ballet
A specially designed pre-school class, exploring creative movements for 3 to 5 year-old girls and boys.

Fletcher Pilates¨ Sculpt
An energetic class used to develop both strength and cardiovascular endurance which integrates the use of the Spine Correctorª, Magic Circle and Fletcher Braided Towelª. This class has a maximum of 3 participants. Please call to reserve your space. Note: Some classes are cancelled for the summer.

Mat with a Twist
This dynamic class starts with Fletcher Floorwork¨ to increase your flexibility and move your spine. Controlled movements combined with the added resistance of light ankle weights will challenge your inner core muscles, legs, and arms. Open to all levels.

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