Welcome
and News

"Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it." -Ron Fletcher

"What inspires me with my life work is experiencing and witnessing the transformation of the body through movement!" - Je-an Salas
Welcome and News

 
Reap the benefits of having a one on one session or a small group class with Toronto's Premier Qualified Fletcher Pilates teacher in a creative and positive environment. Guided by the Pilates principles of intention, movement, breath and energy, we offer safe, professional and fun sessions for movers of any level. Specializing in Fletcher Pilates®, an organic, flowing and artful series of movements which engage the connection between mind, body and breath. The movements are as challenging to perform as they are satisfying to master. Develop your mind-body connection as we help guide you along your path to transformation.


Fletcher Pilates¨ , where history becomes the future.

Midtown Classes:
Je-an is teaching private sessions and group classes at the Detox Club on 574 Eglinton Ave. West at Chaplin Crescent. For class schedule please click here.


Upcoming Events


New classes offered in 2010 at the Detox Club. For schedules please click here.



Fletcher Pilates¨ courses:


May Event Ð
Fletcher Pilates¨ ABC course - May 22, 2010
Fletcher Pilates¨ Matwork Licensing course - May 23, 2010
July Event Ð
Fletcher Pilates¨ ABC course - July 31, 2010
Fletcher Barreworkª Licensing course - August 1, 2010
November Event Ð
Fletcher Pilates¨ ABC course - November 6, 2010
Fletcher Towelwork¨ Licensing course - November 7, 2010

For details, please go to Teacher Training page.



For more information call or email Je-an.